25 jumping jacks
10 minutes on elliptical
but i couldn't do the 2 minutes full tilt pace, I did 1 minute and about 20 seconds again before I had to stop. After stopping for a minute, I continued at a slightly moderate pace to complete the 10 minutes. Because you know, quitters never lose that extra kilo.
I've decided that if I'm going to do this, then I should at least know what my goals are. So I made two:
1. Lose 2 or 3 inches around my tummy.
2. Lose 2.5 kilos -- but this is really just my estimate about the tummy fat. Because when you look at me, I have the fat tummy and thighs but thin arms. That would make me a pear right?
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