Exercise Lite - Day 1 P.M.

As far as first days of a new project goes, this Day 1 was pretty good.

Unfortunately, short as the plan was, I was out of breath by the time I was on the elliptical. It was good I did my jumping jacks first. Actually, I like the jumping jacks and I'm thinking of adding 25 to my morning routine. Specially since my push-ups are a joke. (I'm working on it alright.)

Anyway, back to the elliptical, once I got to the 3 minute mark, I was already panting and I could feel the pain in my thighs and calves. And this was only on the moderate pace. This just shows how out of shape I really am. I couldn't last through the entire 10 minutes. I only did about 1 minute and 20 seconds of the full-tilt pace and I really had to stop. My body was unused to the lactic acid buildup (Right. Like I know what I'm talking about) and I was in pain.

Also, I was thinking I couldn't keep adding up to my repetitions, so I thought I'd cap it at 300 crunches? Once, I settle down to this new routine, I'd cut back to maybe daily entries instead of doing this twice a day log.