Road to Hotness (RTH)

After the 5-day holiday, I gained 3 pounds. Well, only 3 pounds registered, who knows if I'm still processing unburned calories into fat. eeeh.

Or, I could hope that all the cleaning increased my muscle tone equivalent to 3 pounds of weight. Meh. I seriously doubt it.

I would like to go back to dancing but I can't fit into my dance clothes and I'm on a frugality plan too so I can travel. Hahaha.

So, I'm thinking I should get back on the elliptical. And do additional crunches too. Since I'm not really that much of an exercise junkie, I've devised this exercise plan, which I should (SHOULD!) do everyday.

Doodie's Exercise Lite

Morning - Wake up 15 minutes earlier than usual time.

Stretch
20 crunches
10 push-ups (I hate push-ups but I need to tone my arms and shoulders and the what-else muscles)

After a week, make it 25 crunches and 15 push ups, and so on.

You're probably asking why I'd need 15 minutes if I'm only going to do those, well, I need to psych myself first. Otherwise, I'd never get out of bed.

Evening

Stretch
25 jumping jacks (after a week, increase to 35 and so on)
10 minutes on the elliptical (2 minutes warm-up pace, 2 minutes moderate, 2 minutes full tilt, 4 minutes cool down)

Good luck to me! L, I, R, better late than never right?

Hotness here I come.