After the failure of my attempt at push-ups, here's my tweaked Exercise Lite :)
A.M.
Crunches
Plank Pose - hold the pose for 1 minute, try to repeat 5 times (this will be a long-term goal since I can't hold it for a minute yet)
P.M.
Jumping Jacks
Elliptical for cardio/aero -- I know most say that 30 minutes is ideal but I'm sticking with my 10 minutes
Pedals - for those nights I'm watching something on tv -- this one is for however long that tv program is.
Plank Pose
Optional
Lunges
Squats (eew)
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